Triathlon & Endurance Training for the Athlete in You!
Coaching Plans
FTP & Podium Plans Include
- Free Training Peaks account
- Development of individualized Annual Training Plan (ATP)
- Weekly workout schedules, adjusted as needed
- Daily emails with specific workout instructions
- Weekly analysis of training logs and power/heart rate files
- Exercise threshold testing & training zone determination
- Specific training advice to improve weaknesses
- Unlimited email/phone communication
- Event specific race planning including nutrition, pacing, strategy, etc.
FTP Individual Training Plans
If you are seeking individual coaching, FTP offers an assortment of options for you. Find the plan the meets your needs and begin working with a coach today.
FTP Plan--The FTP Plan our most popular plan and is designed for the athlete who wants a plan developed around their individual needs and goals. Training blocks are delivered in 1-2 week segments with coaches providing regular analysis and feedback on progress. Stating at $149/month
Podium Plan--The Podium Plan is for the athlete who wants a detailed, very specific level of coaching with plenty of personal interaction and close monitoring of progress. This plan includes the services of the FTP plan plus 2 in-person, coach led workouts each month. $249/month
Want to try something different? Contact our coaches to create a plan that meets your needs.
For more information on training plans and services click here.